Author Archives for Maretha Kapp

Goals – Go get ‘em ladies!

January 17, 2019 3:29 pm Published by Maretha Kapp Leave your thoughts

Can we take a minute to acknowledge all the talk around New Year’s Resolutions? Well done to everyone doing this...

December 26, 2018 8:46 am Published by Maretha Kapp Leave your thoughts

(No, not the fanny pack that goes around your waist, the other one.) So, it’s the holidays and you’re lusting...

November 28, 2018 1:15 pm Published by Maretha Kapp Leave your thoughts

We’ve all seen (and sometimes bonded with) the Pinterest quotes and printed tees that say, ‘you didn’t wake up today...

October 18, 2018 12:39 pm Published by Maretha Kapp Leave your thoughts

Most of us get tense when we hear the big C(ancer) word, others don’t speak about it at all and...

September 3, 2018 10:31 am Published by Maretha Kapp Leave your thoughts

The development of contraceptives was one of the most remarkable and liberating innovations in the history of medicine for women....

July 31, 2018 1:43 pm Published by Maretha Kapp Leave your thoughts

One way to discover what a myth is and what it is not when it comes to your vagina is...

July 2, 2018 1:11 pm Published by Maretha Kapp Leave your thoughts

You know that moment when you tell yourself you’re only going to have one block of chocolate, but you end...

June 18, 2018 10:58 am Published by Maretha Kapp Leave your thoughts

Welcome to womanhood fellow sister! Let’s get started… You may be asking yourself, why can’t we just live life...

May 14, 2018 1:53 pm Published by Maretha Kapp Leave your thoughts

It’s not always easy to know what’s considered normal down there since every woman’s intimate area is different, and that’s...

March 12, 2018 9:30 am Published by Maretha Kapp Leave your thoughts

When aunt Flo visits we all have our own routines to try and deal with the cramps, the mood swings...