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Can we take a minute to acknowledge all the talk around New Year’s Resolutions? Well done to everyone doing this – but Rihanna said it best, to be a successful queen, you need to ‘work, work, work, work, work, work…’ We’re sure even Riri’s version of working starts by setting some goals.  Like most things…

(No, not the fanny pack that goes around your waist, the other one.) So, it’s the holidays and you’re lusting after the sun and lounging around the pool… Just, don’t forget to take care of your vagina’s needs while you’re living your best life. You may know by now that your vagina is self-cleaning and…

We’ve all seen (and sometimes bonded with) the Pinterest quotes and printed tees that say, ‘you didn’t wake up today to be mediocre, or, I’m a queen, I got this handled,’ because yes, we woke up to reach those goals and yes, we are queens (can we get an amen?) But, sometimes (especially this time…

Most of us get tense when we hear the big C(ancer) word, others don’t speak about it at all and some become activists by creating awareness of this disease after losing someone close to them. We’re here to tell you that wherever you fall on this spectrum, it’s important to understand the hype around breast…

The development of contraceptives was one of the most remarkable and liberating innovations in the history of medicine for women. Back in the day, women didn’t have the power to separate sex from pregnancy and childbearing. Now that we have this invention, it’s important to know the kinds of contraceptive options that are out there…

One way to discover what a myth is and what it is not when it comes to your vagina is by knowing exactly what your vagina is, how it operates and what makes it unique. These are the top 11 things every person with a vagina should know and definitely be proud of too: The…

You know that moment when you tell yourself you’re only going to have one block of chocolate, but you end up eating the entire slab… and you just so happen to be on your period? Well, you’re not alone friend, and we’re not judging! Everyone’s bodies are different when it comes to that time of…

  Welcome to womanhood fellow sister! Let’s get started… You may be asking yourself, why can’t we just live life without getting our period? Well, the purpose of the menstrual cycle is your body’s way of communicating to you that it’s ready for pregnancy. The blood which is expelled by the vagina every month comes…

It’s not always easy to know what’s considered normal down there since every woman’s intimate area is different, and that’s okay – What your bestie experiences down there won’t always be the same as your own intimate experiences and we’ll only know that if we talk about it – So, let’s talk, ladies. Vaginal discharge…

When aunt Flo visits we all have our own routines to try and deal with the cramps, the mood swings and the discomfort. Whether it’s lying on the couch eating chocolate while watching, The Notebook, or taking anti-inflammatories, women empathetically know each other’s pain. With these routines come your own preference of feminine hygiene products,…